|
If you are planning a trip and want the company of your furry companion, make sure you train them beforehand to reduce anxiety on the trip. |
|
If you are planning a trip and want the company of your furry companion, make sure you train them beforehand to reduce anxiety on the trip. |
|
Doctors warn that checking your phone immediately after waking may affect stress levels, attention span, anxiety, and mental clarity. |
|
Exploring the rise of the doorbell friend, a low-pressure, spontaneous friendship that makes your life better before you realize it, supporting mental health and emotional ease |
|
Stress hormones like cortisol silently contribute to belly fat. An expert suggests effective ways to reduce stress and improve your metabolic health. |
|
In India, nearly 60% of all mental disorder cases are diagnosed in people under the age of 35. ADHD searches online increased by 128% in India |
|
Dr Vipul highlights three common mistakes in blood sugar testing, stresses that the proper technique ensures accurate readings. | Health |
|
A new study finds nearly one in five young people use AI chatbots for mental health advice, raising expert concerns. , Health, Times Now |
|
Young adults are facing more digestive problems today. Dr Amit Maydeo explains how modern habits like caffeine, stress and late meals affect gut health. | Health |
|
Nedra Glover Tawwab is a mental health therapist, relationship expert and bestselling author who is widely known for her work on healthy boundaries, self-care, and emotional well-being. Through her books, social media posts, and counseling practice, she encourages people to develop healthier relationships with themselves and others. |
|
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage high-functioning anxiety effectively. |