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There's more to Khajuraho than erotic sculptures. Stay on in the temple town, sight tigers in Panna, or get a taste of 350-year-old palace life in a new hotel

Research from the University of Oxford suggests regular ejaculation may boost fertility through the "sperm refresh" effect. It helps remove older, damaged sperm and improve quality. Longer abstinence may increase count but reduce motility and DNA health. Experts recommend ejaculation every 1-2 days to maintain healthier sperm and improve chances of conception. , Health, Times Now

At 45, Girish Kotian transformed from 103 kg to 70 kg, building discipline, sustainable habits, and confidence, proving it's never too late to prioritise health and completely reset your life., Health, Times Now

Summer can harm your eyes through a double threat of UV exposure and increased screen time. Harsh sunlight may cause photokeratitis and raise cataract risk, while excessive screen use leads to digital eye strain and dry eyes. Experts advise wearing UV-protective sunglasses, limiting screen time, and following simple habits like the 20-20-20 rule to protect vision. , Health, Times Now

Centre For Sight offers comprehensive, tech-driven eye treatments with a strong focus on long-term care and outcomes.

A child lost her eye after "normal" discharge was later diagnosed as retinoblastoma. Early signs like a white glow, swelling, and vision issues were initially missed. Experts stress that recognising symptoms early is crucial, as timely diagnosis can save vision and lives. Parents are urged to act quickly and seek medical advice if something seems unusual. , Health, Times Now

Talking to yourself is often a normal, even helpful mental habit that improves focus and emotional regulation, but when it becomes negative, intrusive, or detached from reality, it may signal deeper concerns., Health, Times Now

A viral claim about painkiller-infused ice cream curing headaches in the Netherlands is false. It originated from a 2016 display-only experiment and was never sold. Experts warn that mixing medication with food is unsafe due to dosage risks and unpredictable effects. Doctors advise using approved treatments and addressing the root cause of headaches instead of relying on viral trends. , Health, Times Now

Scientists may be closer to an oral insulin pill after researchers at Kumamoto University developed a DNP peptide that helps insulin survive digestion and enter the bloodstream. In mice, it improved absorption and controlled blood sugar effectively. If successful in human trials, this breakthrough could replace daily injections and transform diabetes care for millions worldwide. , Health, Times Now

Drinking green tea daily can boost overall health with powerful antioxidants like EGCG that fight ageing and support immunity. It aids metabolism, improves brain function, strengthens heart health, and lowers disease risk. With calming L-theanine, it also reduces stress. Just 2-3 cups a day can deliver these benefits without side effects. , Health, Times Now