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Tired of a slow metabolism? Here are some warning signs that your everyday eating habits may be affecting it. | Health |
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Tired of a slow metabolism? Here are some warning signs that your everyday eating habits may be affecting it. | Health |
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Strokes are serious medical emergencies caused by interrupted blood flow to the brain |
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Nutritionist Lovneet Batra explains how symptoms like bloating, fatigue and brain fog may sometimes be linked to chronic inflammation. |
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Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause. |
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The "Last Plate Syndrome" refers to the common habit of mothers eating last after serving everyone else in the family. According to nutritionist Ms Misba Begum Hussain Masthan from Apollo Clinic, constantly delaying meals may affect women's nutrition, energy levels and long-term health. |
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Sweating more means loss of excess water and electrolytes, which sends the body into conservation mode in summer, explains Pooja Makhija. | Health |
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A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health |
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Honey is a natural sweetener that also works as a detoxifying and cleaning agent for the human body. From Ayurveda to nutritionists, everyone swears b. |
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Here's a nutritionist's high-protein vegetarian dinner plan you could follow for weight loss - each option contains 30 gram protein and is under 400 calories. | Health |
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A nutritionist explains how one planned cheat meal can support consistency, reduce cravings and make weight loss more sustainable. |