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If the individual is an active person or involved proactively in athletics, then reduced lung capacity does play a role |
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If the individual is an active person or involved proactively in athletics, then reduced lung capacity does play a role |
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Six simple doctor tips to protect lungs and improve air quality during winter's toxic pollution, ensuring better health and well-being. |
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Air pollution is no longer just a lung issue, it affects the heart, gut, brain, immunity, skin, hormones, and even cancer risk |
Delhi HC Halts School Sports in High-Pollution Months: Safe Ways to Keep Kids Active Amid Severe AQIThe Delhi High Court has directed schools to stop outdoor sports during the peak pollution months of November to January to protect children from severe AQI exposure. Experts recommend safe indoor alternatives like yoga, stretching, dance workouts, and low-intensity exercises that can help keep kids active without risking their respiratory health. , Health, Times Now |
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Learn how pollution damages your skin and hair and how to protect them effectively. Expert tips on cleansing, moisturising, and scalp care. |
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Before buying an air purifier, it is essential to look beyond price and brand. Key health factors, like HEPA efficiency, filtration layers, noise levels, proper filtration, room size compatibility, and maintenance needs, determine how well the device protects you from pollution, allergens, and harmful particulates., Health, Times Now |
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Winter brings a dangerous spike in COPD symptoms as cold air and severe pollution worsen airway inflammation. |
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Early exposure to pollution, smoke and infections can put young children at risk of developing COPD. Know expert-recommended tips to manage it. |
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Air pollution increases oxidative stress and affects fertility. Learn how antioxidants, hydration, and nutrient-rich foods can support reproductive health during smoggy months. |
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COPD remains one of India's most underdiagnosed lung diseases, with millions noticing symptoms only after serious damage. Doctors say early screening, especially for smokers, passive smokers, and those exposed to pollution or biomass fuel, can prevent years of breathlessness and disability. |