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Erling Haaland's mouth-taping habit has sparked a global wellness trend, but experts say the science remains limited. Here's what research says about nasal breathing, performance, safety, and who should avoid it., Health, Times Now

A gastroenterologist trained at AIIMS, Harvard and Stanford has highlighted three everyday habits that may quietly damage your liver. From daily alcohol consumption to ultra-processed foods and poor sleep, here's what he says people often overlook.

Do not take snoring casually, as it is a symptom of a disorder which makes the oxygen level drop and affects crucial parts of your brain. | Health

On Doctors' Day, senior doctors admitted they often ignore the very health advice they give patients. From delaying check-ups and skipping sleep to neglecting exercise and mental wellbeing, they revealed the habits they wish they had changed sooner.

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This Doctors' Day, discover the 10 everyday habits physicians would prescribe for themselves to live longer, from better sleep and regular movement to preventive care, healthy eating and meaningful relationships., Health, Times Now

When healthy habits become automatic, less mental energy is spent deciding whether to exercise, eat well, or sleep on time

This Doctor's Day 2026, experts share 10 simple, science-backed health habits that fit into busy schedules, helping improve sleep, hydration, stress management, movement and long-term wellbeing., Health, Times Now