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Banita Sandhu, in an interview, shared her hydration routine and emphasized the importance of electrolytes in maintaining hydration and improving overall well-being. The Bridgerton actress highlighted the benefits of electrolytes in improving skin health, energy, and mental clarity. However, experts warn against excessive consumption and suggest mindful use for optimal benefits.

Banita Sandhu, in an interview, shared her hydration routine and emphasized the importance of electrolytes in maintaining hydration and improving overall well-being. The Bridgerton actress highlighted the benefits of electrolytes in improving skin health, energy, and mental clarity. However, experts warn against excessive consumption and suggest mindful use for optimal benefits.

Banita Sandhu, in an interview, shared her hydration routine and emphasized the importance of electrolytes in maintaining hydration and improving overall well-being. The Bridgerton actress highlighted the benefits of electrolytes in improving skin health, energy, and mental clarity. However, experts warn against excessive consumption and suggest mindful use for optimal benefits.

Sandhu says that since she has added electrolytes to her routine, she has a better clarity and focus.

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Notably, aftershaves often contain alcohol, fragrance, and preservatives, which can dry the skin, disrupt the skin barrier, and trigger irritation