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Eating the right foods is not only about what you put on your plate but also about how you combine them. Nutritionist Palak Nagpal recently shared a simple tip |
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Eating the right foods is not only about what you put on your plate but also about how you combine them. Nutritionist Palak Nagpal recently shared a simple tip |
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Travel can disrupt more than just your sleep schedule. Changes in food, water intake, routine and stress can also affect bowel movements, leaving some people d |
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If you were looking for a healthy and tasty snack, your search is over. Nutritionist Deepsikha Jain often recommends edamame to her clients and suggests having |
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When designing a natural, cancer-preventive diet, your local vegetable basket holds some of the most potent natural defences available. While green bell pepper |
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Which supplement format suits you best? Nutritionist Shradha Khanna explains the benefits of capsules, powders, and strips for your health needs. | Health |
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Women who develop thyroid problems after giving birth may not always have a permanent condition, says nutritionist Rashi Chowdhary. She says some women are dia |
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If your child constantly needs a screen in front to finish food, breaking the habit can feel frustrating - these tips recommended by Rujuta Diwekar can help. | Health |
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Inflammation is a normal way your body protects itself, but when it stays for a long time, it can affect your overall health. One simple way to support your bo |
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Losing body fat is often less about following extreme diet routines and more about making sustainable changes to everyday eating and lifestyle habits. From cho |
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Stress is not just bad for your mind and sleep, but it can also affect your menstrual cycle. According to nutritionist Nmami Agarwal, high stress levels can di |