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Difficulty standing up after sitting is usually caused by muscle stiffness, joint issues, or poor circulation. However, if it happens repeatedly or worsens, doctors warn it may signal an underlying neurological or neuromuscular disorder affecting the brain, spinal cord, or nerves. Experts stress that while rare conditions exist, early medical evaluation is key to preventing long-term disability. , Health, Times Now

Shilpa Shetty and Raj Kundra discuss the key elements of a successful relationship, including effort, maturity, and prioritization. Raj stresses the importance of giving each other space to grow and creating small rituals to strengthen the bond. Counselling psychologist Athul Raj adds that maintaining curiosity, physical closeness, laughter, and communication are crucial for a lasting [...]