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Pomegranates offer heart-protective benefits through the presence of antioxidants in the fruit. A heart attack is a result of several factors and eati.

Dr. Kaustubh Bondre, recently took to his IG handle to talk about heart health. He spoke about a patient who, despite having a normal ECG, and stress .

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy fats, and lean proteins while limiting salt, sugar, and processed foods. Diets like Mediterranean, DASH, plant-based, and flexitarian help lower cholesterol, control blood pressure, and reduce heart disease risk. , Health, Times Now

Soft and hard plaque are two different forms of fatty build-up inside your arteries, and both can quietly damage your heart over many years. The risk .

Daily habits can go a long way in protecting your long-term wellbeing. Dr Sood shares simple every day habits that can improve your heart health.

From heart attacks in young adults to chest pain, stress, and gym supplements, a cardiologist explains the most Googled cardiac health questions of 2025 with medical clarity.

New Year is a time for new beginnings. The first day of the year is always associated with celebrations. As one welcomes the new year, the heart is fi.

The cold months make you vulnerable to flu pathogens, but simple, daily practices can help protect your health.

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Blocked arteries don't happen overnight. From high BP to stress, cardiologist explains the everyday habits and health issues that increase your heart risk.