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International Yoga Day 2026: Know why yoga should be a part of every child's daily routine, especially in the digital age. | Health |
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23
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today
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Yoga Vs Walking: Experts explain which is better for weight loss, how both affect fat burn, metabolism and overall fitness for a healthier lifestyle. |
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18
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today
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Morning Yoga Routine: Celebrate Yoga Day 2026 with this easy 15-minute morning yoga routine for beginners that boosts flexibility, balance, focus and overall well-being. |
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11
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today
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Yoga Day Events: Explore events across India with city-wise celebrations, timings, heritage site sessions, and participation details under the theme Yoga for Healthy Ageing. |
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20
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today
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Yoga Day 2026 Theme focuses on 'Yoga for Healthy Ageing,' promoting global wellness, longevity, and mental balance through yoga practices for all age groups worldwide. |
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16
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today
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Check out these easy face yoga exercises that may help make your face look less puffy and, with consistency, even brighter and firmer. | Health |
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24
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1 day
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International Yoga Day 2026: Yoga is not a quick-fix solution but a long-term lifestyle practice that supports healthy weight management, flexibility, and mental well-being. |
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27
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1 day
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From Himalayan sanctuaries to coastal hideaways, these retreats prove that where you practise matters just as much as how you practise |
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13
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18 Jun
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From back pain to poor sleep, find out from an expert how yoga improves your health during pregnancy. | Health |
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20
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18 Jun
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International Yoga Day may spark awareness, but experts say yoga's true benefits come from daily practice. |
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25
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18 Jun
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