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Jaipur, April 25 (IANS) Vice-President, C.P. Radhakrishnan, on Saturday emphasised that mental resilience is key in the fight against cancer and urged citizens, especially the youth, to stay away from intoxicants, tobacco, and similar substances to r

Learn about important foods that help your kidneys and find daily habits to reduce stress on your kidneys for a healthier life.

Jackky Bhagnani and Rakul Preet Singh's rumored 2024 marriage has sparked interest. Bhagnani reveals how their friendship has strengthened their bond. Clinical psychologist Priya Parulekar highlights the significance of friendship in a successful relationship and stresses the importance of boundaries and mutual respect.

Samantha's simple routine proves that it is not drastic changes, but small, mindful habits that come together to improve your physical and mental well-being.

Cut open a mango and found white, hard patches inside? This is called spongy tissue, a ripening disorder caused by heat stress. It affects texture, taste, and overall fruit quality, even when the mango looks perfectly fine from the outside.

When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.

Viral dog delivery highlights how cute pets boost serotonin, reduce stress, and improve mental health through instant emotional connection and joy. , Health, Times Now

The growing habit of checking phones immediately after waking up, often called the "6 AM phone rule," is changing how people start their day. Experts warn that it can increase mental fatigue and reduce focus by putting the brain into a reactive state early on.

On World Book Day, here are some books that go beyond just to entertain, inform, but to do something far more lasting.