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Discover 5 powerful Ayurvedic herbs, giloy, ashwagandha, tulsi, turmeric, and amla, that help strengthen immunity, reduce stress, and protect against viral infections naturally.

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Stress not only impacts mental health, but ongoing stress significantly damages our teeth and gums. | Health

While cortisol is essential for alertness, elevating it further with caffeine without nourishment can lead to jitters, anxiety, and eventual energy crashes.

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A study suggests the frenulum, a nerve-rich area under the penis, may act as a key center of male sexual sensitivity, often called the "male G-spot." Researchers say it plays a major role in pleasure, though factors like mental health and hormones also influence experience, with implications for awareness and discussions around circumcision. , Health, Times Now

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Always feeling 'on' but can't explain the exhaustion? Experts warn subtle signs of burnout often go unnoticed, until it's too late. Here's what your mind and body may be trying to tell you.