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A quick skin pinch test, explained by a doctor, can help identify dehydration in seconds. The article breaks down how skin turgor works, why elasticity matters, and other common signs like dry mouth, dizziness, and low urine output.

Rooted in ancient Ayurvedic traditions, Nalpamaradi Tailam is gaining popularity for its natural skin-brightening and healing benefits.

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Ahead of summer 2026, a celebrity cosmetologist reveals summer skincare rules for healthy and glowing skin. | Health

Discover 5 lightweight moisturisers perfect for summer, designed to hydrate, soothe, and protect your skin without feeling heavy or greasy.

From sunscreen to retinoids, discover 7 expert anti-ageing tips recommended by dermatologists to boost skin health, hydration, and long-term resilience.

Excess oil is not just a surface issue. This story explains why oily skin happens, how harsh skincare can worsen it, and how modern dermatology treatments like chemical peels and laser-based therapies help rebalance the skin for long-term clarity and control.

For women, more regular menstrual cycles also signal improved insulin sensitivity.