What should be in your mental health kit? Psychiatrist shares simple tools for emotional emergenciesMental health kit for emotional emergencies: Know how you can calm yourself during times of emotional emergencies. | Health |
What should be in your mental health kit? Psychiatrist shares simple tools for emotional emergenciesMental health kit for emotional emergencies: Know how you can calm yourself during times of emotional emergencies. | Health |
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Completing cancer treatment often marks the beginning of a new chapter in a patient's life. Dr Varshney stresses the importance of follow up care. | Health |
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If one is scared, it does not eliminate one from being a 'legend.' Real legends move forward anyway despite fear and anxiety. |
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Discover how chronic stress silently weakens bones, impacting skeletal health and increasing the risk of osteoporosis and injuries. |
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Know the side effects of fast eating and why your health is in major danger when you finish lunch quickly without chewing. | Health |
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In the video, Sadhguru explains that Kriya is aimed at something beyond physical or mental well-being. |
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Low magnesium levels may sometimes show up through symptoms such as anxiety, muscle cramps, tingling sensations, and headaches. |
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Feeling constantly tired, overwhelmed or stuck in negative self-talk? Check out key mental health red flags experts say you should never brush off. | Health |
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Hair loss may be linked to factors such as stress, nutrition, digestion, hormones, and lifestyle habits. Combining medical treatment with holistic care may help support better long-term hair health. |
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From NEET uncertainty and social media pressure to anxiety, burnout and vaping, six leading experts decode the mental health challenges shaping Gen Z today., Health, Times Now |