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A major review finds cannabis has little to no proven benefit for treating mental health conditions like anxiety or PTSD, urging caution as global use rises despite limited scientific evidence., Health, Times Now

While not medically classified, couvade syndrome may result from psychological stress, empathy, and hormonal changes linked to the transition to parenthood.

Creating sacred spaces at home through spiritual decor, mindful design, and meaningful objects can promote calm, reduce stress, and support emotional well-being in modern living.

The first weeks with a baby can feel quiet and loud at the same time. The house may look calm. But inside a new parent's mind, many questions move at .

Attaining academic success has been viewed as a major objective for teenagers, as it has an impact on their future and growth. However, the rising dem.

Anaya Bangar has announced that her gender-affirming surgery was successful and that she is recovering well. The transgender athlete thanked her doctors and supporters while sharing that the mild pain should subside soon. Her update has renewed discussion about vaginoplasty, a gender-affirming procedure that creates female genital anatomy and can significantly improve mental health and quality of life for transgender individuals. , Health, Times Now

Dr Tony Nader explores how consciousness, meditation and Transcendental Meditation can help reduce stress, improve clarity and unlock human potential in today's fast-paced world.

Magnesium is an essential mineral that helps regulate energy production, muscle function, and the body's stress response. Foods rich in magnesium, like spinach, almonds, avocados, dark chocolate, and pumpkin seeds, can be added to your daily intake to help your body to acquire natural energy production and stress response. , Health, Times Now

Experiencing mood swings with PCOS? Doctors reveal why hormonal shifts can trigger anxiety and irritability, and how lifestyle changes may help manage symptoms.

Irritable Bowel Syndrome (IBS) is often dismissed as a sensitive stomach, but experts say it is a complex gut disorder. Despite normal test results, patients experience real symptoms like bloating, cramps, diarrhoea, or constipation. Doctors stress that IBS involves gut sensitivity, stress, and diet triggers, requiring long-term management rather than quick fixes. , Health, Times Now