Similar Stories 🔰

Stress, poor eating habits and lack of movement affect our health more than we realise. Cardiologist Dr Alok Chopra shares daily habits to help your body heal. | Health

Explore how stress silently contributes to cardiovascular disease and discover effective strategies for managing it to protect your heart.

What you do after waking up can quietly set the tone for the rest of the day. Dr London shares his morning routine that helps him have a more productive day. | Health

Brisk walking isn't just exercise, it's heart protection. A major study found that people walking faster than 4.8 km/h significantly lower their risk of atrial fibrillation, with up to 43% reduction at higher speeds. Experts say a pace that leaves you slightly breathless, about 100-120 steps per minute, offers the greatest cardiovascular benefits. , Health, Times Now

Think you're heart-healthy? Normal tests, zero scores, and supplements may not protect you as much as you think, Dr Yaranov says as he busts myths. | Health

Dr Parin Sangoi, a cardiologist, dispels the myth that blood pressure medicines harm kidneys and highlights the dangers of untreated high blood pressure. He stresses the need to continue medication to prevent organ damage, heart attack, and stroke. While lifestyle changes can help, prescribed medication should not be stopped without medical consultation as it protects [...]

Dr Parin Sangoi, a cardiologist, dispels the myth that blood pressure medicines harm kidneys and highlights the dangers of untreated high blood pressure. He stresses the need to continue medication to prevent organ damage, heart attack, and stroke. While lifestyle changes can help, prescribed medication should not be stopped without medical consultation as it protects [...]

Dr Parin Sangoi, a cardiologist, dispels the myth that blood pressure medicines harm kidneys and highlights the dangers of untreated high blood pressure. He stresses the need to continue medication to prevent organ damage, heart attack, and stroke. While lifestyle changes can help, prescribed medication should not be stopped without medical consultation as it protects [...]

Cardiovascular disease may not always manifest as routine symptoms like chest pain or breathlessness - cognitive and memory decline can also be a sign. | Health

Understanding heart attack symptoms is critical, according to Dr Dinesh. He urges individuals to seek emergency help for unusual sensations. | Health