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Michael Patrick died at 35 after battling Motor Neuron Disease, with his wife revealing he was hospitalised 10 days before his passing. MND causes progressive muscle weakness and has no cure. His death highlights the disease's severity, early symptoms, and the urgent need for awareness, timely diagnosis, and better support for patients. , Health, Times Now

The "zombie drug" Xylazine has severe health risks. Mixed with opioids, it causes extreme sedation, skin ulcers, and overdose risk. Hard to detect and treat, experts warn of a growing public health threat, urging awareness, early detection, and stronger action to prevent its spread. , Health, Times Now

Six-pack abs reflect low body fat and aesthetics but do not guarantee true core strength or functional fitness.

For Madhoo, being a foodie and maintaining an active lifestyle goes hand in hand. Discover her views on healthy eating and staying fit at 57. | Health

Kriti Sanon is a fitness icon in Bollywood, but she has not always been enthusiastic about working out. She revealed what helped and one old healthy habit. | Health

Midlife fitness requires a mindful balance of strength and recovery to prevent common exercise-related injuries

Not all memory lapses signal Alzheimer's disease. Experts warn against rushing into tests, as stress, poor sleep, and anxiety often cause temporary forgetfulness. Testing is recommended only for those with persistent, worsening symptoms, especially after age 65 or with a family history. Early diagnosis helps - but unnecessary screening can lead to anxiety, overdiagnosis, and avoidable medical costs. , Health, Times Now

The viral neck hanging exercise trend in China is raising serious health concerns among doctors. While promoted as a remedy for neck pain, experts warn it can cause spinal injury, nerve damage, and paralysis. Unlike supervised medical traction, this risky practice lacks control, making safer treatments like physiotherapy a far better option. , Health, Times Now

Anant Ambani lost 108 kg through intense workouts and a strict diet under medical supervision. However, chronic asthma, steroid treatment, and Cushing syndrome contributed to weight regain. His journey highlights how medical conditions, metabolic adaptation, and hormonal changes make long-term weight maintenance challenging, emphasizing that sustainable health - not rapid transformation- is the real goal. , Health, Times Now

Back pain may signal a slipped disc, where spinal discs shift and press nerves, causing pain, numbness, or weakness. Common causes include poor posture, prolonged sitting, and aging. Symptoms like sciatica and mobility issues can disrupt daily life. Most cases improve with rest, physiotherapy, and lifestyle changes, while prevention focuses on posture, exercise, and proper lifting techniques. , Health, Times Now