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Heart disease does not appear overnight, but builds up through silent processes inside your body. Dr Vassily shares 5 biomarkers that indicate higher risk. | Health

Boost your health with fig (anjeer): eat 2-3 figs daily for digestion, energy, and heart health. But should you soak figs overnight or have them raw? Find out. | Health

Your body may not always point to the heart--but when it does, recognising it early can be lifesaving.

A heartwarming Instagram reel of an old grandmother's needle-thread embroidery has won the hearts of the users of social media platforms. The video, w.

Dr Saurabh Sethi explains how eating eggs daily may support brain, heart and overall health.

Breathlessness is a serious warning sign of heart or lung problems and should never be ignored. Experts debunk the viral "elbow tapping" hack, stating it has no scientific basis and may delay treatment. Instead, evidence-based steps like resting, sitting upright, and seeking medical care are crucial, especially if symptoms like chest pain or dizziness appear. , Health, Times Now

Xanthelasma, small yellow patches near the inner corners of the eyelids, may be a visible clue to heart disease. These deposits, called xanthelasma, are linked to cholesterol imbalance and early atherosclerosis. Although they seem harmless, they can serve as an early warning sign of increased risk for heart attack and cardiovascular disease, even when cholesterol [...]

After 13 years in a coma, Harish Rana's family donated his corneas and heart valves, giving new life to others. The gesture has sparked renewed awareness about organ donation in India, where demand far exceeds supply. Experts stress that one donor can save multiple lives, urging people to overcome myths and pledge to this life-saving cause. , Health, Times Now

While smoking is often linked to lung and heart diseases, it also weakens bones by reducing bone density. Dr Jeremy London explains how smoking increases fracture risk and affects calcium absorption, but adds that quitting can help reverse the damage over time.

A silent heart attack can occur at any time and often shows no 'loud' signs. To protect yourself, it is important to watch out for subtle warning signs. | Health