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Ajwain oil, derived from carrom seeds, is widely used as a natural remedy for cold symptoms. Rich in thymol, it helps ease nasal congestion, cough, and throat discomfort by reducing inflammation and loosening mucus. While not a cure, steam inhalation with ajwain oil can provide fast, temporary relief and improve breathing comfort. , Health, Times Now

Georgia-based Suzanna's Kitchen is recalling over 60,000 pounds of fully cooked breaded chicken in the US after soy, a major food allergen, was left off the label. The misbranded product was shipped nationwide to restaurants. While no illnesses have been reported yet, consumers with soy allergies face serious health risks. , Health, Times Now

A 25-year-old Chinese influencer developed life-threatening acute pancreatitis after following an extreme boiled chicken and vegetable diet for six months. Doctors linked her condition to prolonged fat and carbohydrate restriction, warning that severely unbalanced diets can disrupt digestion, damage the pancreas, and lead to serious complications. , Health, Times Now

Norovirus cases are rising across the US, causing severe vomiting and diarrhoea that hand sanitizers can't kill. Experts warn that soap-and-water handwashing is crucial to stop the spread. The highly contagious virus spreads through close contact, contaminated food or surfaces, and can cause dehydration, especially during winter outbreaks. , Health, Times Now