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Experts explain why Gen Z is increasingly struggling with anxiety and depression. From social media pressure to career uncertainty and burnout, know the key reasons behind the rising mental health crisis among today's youth.

Researchers discover a natural molecule that reduces stress, potentially aiding metabolic disorders and promoting healthier aging.

Bloating is attributed to gut and digestive issues in most cases, but sometimes your stress levels and how you breathe can also affect digestive discomfort. | Health

For women, early signs of cervical cancer can feel harmless, a change in discharge, mild discomfort or simply feeling "off" with first hints often shadowed by stress or hormones

Few food rumours have travelled as fast or stirred as much anxiety as the idea of "plastic rice". Videos showing grains that bounce, melt under flames.

Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, reduced blood flow, and lower pain tolerance, worsening desk-job strain. Experts advise ergonomic changes, regular movement, exercise, stress management, and better work-life balance to protect spine health. , Health, Times Now

Samantha Ruth Prabhu inspires fans with a powerful push-up routine that celebrates discipline and mental strength.

Frequent masturbation does not reduce sperm count or cause infertility, experts say. While ejaculation can briefly lower semen volume, sperm production quickly replenishes. According to fertility specialists and the National Institutes of Health, lifestyle factors like stress, obesity, smoking, and alcohol have a far greater impact on male fertility than masturbation frequency. , Health, Times Now

Can a poor diet cause fatigue and brain fog? Know about the crucial role nutrients play in maintaining cognitive function and mental clarity.

Ashnoor Kaur opens up about body image struggles, hormonal imbalances, and her journey toward self-acceptance and mental wellness on Soha Ali Khan's podcast. | Health