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Right-sided chest pain can feel alarming, but it is not always a sign of a heart attack. Often, it's linked to less dangerous causes such as muscle strain, indigestion, anxiety, infections, or issues with the lungs or ribs. This article explains the most common reasons for right-sided chest pain, how to tell when it's serious, and when you should seek medical help. , Health, Times Now

Drinking green tea daily for a month can bring noticeable changes to your body - from improved metabolism and better digestion to reduced inflammation and enhanced focus. Experts say it's antioxidants, especially catechins, that support heart health, stabilize sugar levels, and improve cognition. Here's what to expect after 30 days of this simple daily habit., Health, Times Now

City air isn't just hazy anymore--it's actually toxic. Holistic health expert Luke Coutinho doesn't mince words: those tiny PM2.5 particles hit your lungs, heart, and immune system hard, and kids get the worst of it. But he's got a plan. He recently shared a four-pillar defence system and other tips to fight against the toxic air. , Health, Times Now