Similar Stories 🔰

Stress eating and comfort eating may look similar on the surface, but they stem from different emotional and physiological triggers. Here's how you can tell whether you're eating to numb stress or to genuinely soothe your feelings-, Health, Times Now

Technology is supposed to be efficient, but too much exposure is causing a lot of people to be mentally drained, emotionally cold, and always swamped. Here is why your brain needs offline rituals-, Health, Times Now

Amanda Seyfried has revealed she was diagnosed with a "really extreme" form of OCD at 19 and continues to take medication to manage it. The actress said early treatment, family support, and lifestyle choices helped her cope with the condition while building her career, emphasising that medication remains an essential tool for her mental health. , Health, Times Now

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why-, Health, Times Now

Mental health experts say January doesn't need perfection. Small habits like awareness, movement and rest can help you start the year feeling balanced.

Wellness in 2026 is shifting toward preventive, personalised, and sustainable care. Experts like Dr Narendra K. Shetty of Kshemavana Naturopathy and Yoga Center say nutrition, yoga, mindful eating, and daily mental health practices are becoming central to long-term well-being, with a focus on balance rather than quick fixes. , Health, Times Now

Large mass dog shelters often amplify disease risk through overcrowding, stress and poor biosecurity, while proven community-based vaccination and sterilisation programs reduce public health threats more effectively., Health, Times Now

Ishita Raj reveals her wellness secrets to HT Lifestyle, from 'cracking her body code' to the mental power of breath work and the comfort of anti-fit fashion.

A 32-year-old Indian man discusses financial stress and emotional strain from marriage and parenthood on Reddit.

Rising milk costs are pushing India's dairy sector to rethink. Industry leaders stress quality, consumer trust, value-added products, and long-term nutrition over short-term fixes.