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Cortisol is often blamed for a range of health issues, but Dr Jeremy London, a cardiothoracic surgeon, challenges this view. In an Instagram video, he explains why cortisol is essential and why chronic lifestyle stress, not the hormone itself, is the real issue.

A culture of casual antacid use in India is masking serious digestive issues, quietly straining the heart, gut and kidneys, and turning quick relief into a long-term health risk., Health, Times Now

ChatGPT Health promises faster, accessible health guidance--but as AI enters personal medical decisions, experts warn that trust, accuracy, and human oversight remain critical to using it safely., Health, Times Now

Eating breakfast around 8 AM helps align your circadian rhythm, kick-start metabolism, and support heart health. Studies show that delaying breakfast increases cardiovascular risk, while early meals aid weight management, energy levels, and blood sugar control. A balanced, nutrient-rich breakfast at the right time can improve overall physical and mental well-being. , Health, Times Now

Cortisol has been unfairly vilified for being linked to stress, but it is an essential hormone regulating bodily function. Dr London explains its influence.

The untimely death of Vedanta chairman's son Agnivesh Agrawal, 49, due to cardiac arrest, is a stark reminder of the silent risks of heart disease.

Migraines are more than severe headaches and are linked to several serious health conditions, doctors warn. People with migraine--especially those with aura--are at higher risk of stroke, heart disease, depression, anxiety, fibromyalgia, hearing problems, irritable bowel syndrome, and asthma. Shared triggers like inflammation, nervous system sensitivity, and hormonal factors may explain these associations. , Health, Times Now

Agnivesh Agarwal, the 49-year-old son of Vedanta Group chairman Anil Agarwal, died after suffering a sudden cardiac arrest while recovering from a skiing accident in a US hospital. Doctors say trauma recovery can trigger fatal complications such as oxygen deprivation, bleeding, or organ failure, leading to in-hospital cardiac arrest even without prior heart disease. , Health, Times Now

If you're looking for a healthy dessert recipe to enjoy in winter, this is it! This easy recipe soothes sweet cravings while boosting heart and brain health.

"This can lead to increased pressure and, in some cases, varicose veins or clotting risks."