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A mini-stroke, or transient ischemic attack (TIA), may seem harmless when symptoms fade quickly, but neurologists warn it is a serious red flag. Brief weakness, slurred speech, or vision loss can predict a major stroke within days or weeks. Timely medical care after a TIA can prevent life-threatening consequences. , Health, Times Now

Arthritis affects over 180 million people in India and often begins with subtle joint pain, stiffness, or swelling. Since arthritis includes over 100 disorders, early symptoms vary but should not be ignored. Timely diagnosis helps manage inflammation, prevent irreversible joint damage, and improve long-term mobility and quality of life. , Health, Times Now

Want to swap sugar for plant-based alternatives? Find out Dr Kumar's recommendation that can help protect your health without losing flavour. | Health

Turns out, I didn't need a sugar rush. I just needed to reset, shared Sunaina Roshan

Do sugar and processed foods cause cancer? Oncologists break down the science, myths and real dietary risks.

Successful weight loss begins with stabilising blood sugar and managing insulin levels. Many women fail because they start dieting prematurely. | Health

Delhi-based Dr Gagandeep Singh explains why uric acid levels may remain high even after avoiding non-veg foods. He points to fructose and added sugar as key triggers and shares simple, practical steps to manage uric acid more effectively.

Dr Gagandeep Singh blames fructose and hidden sugars in the diet for high uric acid levels rather than protein-rich foods. | Health

Dr Austin states study indicates that frequent short exercises, like squats or brief walks, are superior for blood sugar management over one prolonged walk. | Health

From sugar fears to superfood cures, cancer nutrition is full of myths. An oncologist explains what really matters during cancer treatment, and why balanced, personalised diets support recovery better than restrictive food rules.