Similar Stories 🔰

Even natural sugars like fructose can harm your skin. Dr. Soma Sarkar explains how glycation, inflammation, and poor timing can lead to acne and ageing., Health News - Times Now

A global study warns that over 15 million children born between 2008 and 2017, including 1.65 million in India, could develop gastric cancer, mainly due to H. pylori., Health News - Times Now

Curd is healthier with sugar, mishri, or jaggery as it supports good bacteria. Avoid adding salt, especially in advance, as it reduces curd's probiotic benefits

While both practices have their place in a healthy routine, understanding how they specifically impact glucose levels could help people choose the most effective option

Randy Armstrong's quote reminds us that worry doesn't solve future problems; it steals present peace. Practising presence and challenging anxious thoughts can protect mental well-being., Health News - Times Now

Though both can be part of a balanced diet, check if brown rice is healthier than white rice.

Black coffee is made without milk, cream, sugar or any other additive. It has a strong taste and offers several health benefits, especially for the liver. Here are some of the reasons how black coffee benefits your liver and how much of the beverage you should drink daily.

Dr. Alok Chopra suggests allulose as a healthy sugar alternative. It doesn't raise blood sugar. It has low calories and benefits organs. Allulose impr

Maintaining a healthy diet, exercising regularly, and undergoing periodic health checks are key to ensuring long-term blood sugar control

Coffee may actually protect your liver, if consumed the right way. A gastroenterologist shares how black, filtered coffee can lower fatty liver risk and support overall liver health, minus the sugar., Health News - Times Now