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Rakul Preet Singh is rebuilding her strength after an 18-month break. The actor shares her latest workout, from squats and lunges to kettlebell swings and core exercises. |
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0
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30
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07 Sep
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Rakul Preet Singh is rebuilding her strength after an 18-month break. The actor shares her latest workout, from squats and lunges to kettlebell swings and core exercises. |
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0
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13
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07 Sep
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Saina Nehwal takes on a 29-day plank challenge to build core strength; here are 6 fitness essentials to upgrade your core workout routine today |
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24
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06 Sep
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Saina Nehwal takes on a 29-day plank challenge to build core strength; here are 6 fitness essentials to upgrade your core workout routine today |
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0
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20
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06 Sep
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Pilates is more versatile than you think. It is not solely for the 'soft-girl' lifestyle. | Health |
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0
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13
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05 Sep
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Exercise is an important part of a healthy lifestyle, but should you continue working out when you have H1N1 influenza? While staying active can benefit overal |
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18
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04 Sep
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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
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22
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2 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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10
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3 yr
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For years, Namrata Purohit has been the name behind some of Bollywood's most talked-about fitness transformations. From Sara Ali Khan and Janhvi Kapoor to Kareena Kapoor Khan, Malaika Arora, Jacqueline Fernandez, Varun Dhawan and Aditya Roy Kapur, Purohit has worked with a long list of actors who have turned to Pilates and strength training to prepare for demanding roles, events and simply maintain their fitness. |
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0
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19
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today
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Want to lose weight before 2026 ends? Fitness coach shares a simple 5-day workout plan combining strength training, HIIT and low-impact exercises for fat loss. | Health |
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11
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today
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