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Heart surgery may seem daunting, but even experienced surgeons remain amazed by the body's resilience. Cardiothoracic surgeon Dr Jeremy London explains how the heart can restart after surgery, how cooling protects organs, and why patient trust remains central to the profession.

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more. Here are ways to cut down its intake. | Health

The human body has the ability to do remarkable things. During complicated procedures like heart surgery, it does things that amazes even seasoned surgeons. | Health

Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.

Exposure to bright light at night can raise the risk of heart disease by disrupting the body's internal clock, leading to higher blood pressure, inflammation, and heart rate. Simple changes like using warm or dim yellow lights and avoiding screens before bed can help protect heart health without disrupting comfort.

Enjoy 8 heart-healthy meals perfect for a romantic date night with your loved one. Tasty and nutritious dishes that support heart health.

Research shows that 150 minutes of moderate exercise weekly can significantly reduce early death risk and improve heart health and longevity.

In just one week of quitting smoking, your body starts healing your heart rate normalises, senses sharpen, breathing eases, circulation improves, and lungs begin repair.

Your daily hustle could be a heart health hazard - US cardiologist Dr Sanjay Bhojraj warns against late nights, chronic stress, and grab-and-go meals. | Health