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Dr Brad Stanfield warns hidden visceral fat can drive chronic disease, even in people with a normal BMI - so try this one thing to get a clearer picture.

Avocado oil's high monounsaturated fat and antioxidant content may help reduce LDL cholesterol and support heart health.

A controversy erupted in Lok Sabha after a TMC MP was accused of using an e-cigarette, reigniting debate over vaping in India. Despite a nationwide ban, e-cigarettes remain a concern due to their addictive nicotine content and severe health risks, including lung damage, EVALI, heart issues, and long-term cancer risks. , Health, Times Now

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

New research indicates that early or severe male pattern baldness in men with untreated high blood pressure is linked to hidden heart and blood vessel

Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow-release carbohydrates, t

Winter morning walks can increase heart attack risk as cold air constricts airways and blood vessels, raising blood pressure and stressing the heart. Early mornings are the riskiest due to low temperatures and fog. Doctors advise walking later in the day, warming up, dressing in layers, staying hydrated, and watching for warning symptoms. , Health, Times Now

Dr Chopra highlights that the heart gives subtle signs when something is off and recognising the early symptoms helps with prompt diagnosis and treatment.

Due to seasonal adaptations and lifestyle changes, winters pose an increased risk of heart attacks. Dr Agrawal shares what you need to know.