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You can have up to 70% artery blockage and feel perfectly normal, and that's what makes it deadly. Dr Sumit Kapadia explains why artery disease stays silent, the early warning signs people miss, who is at risk, and the simple tests that detect blockages before they cause disability or heart attack.

Smriti Mandhana's father reportedly experienced elevated blood pressure and symptoms resembling a heart attack, prompting medical evaluation. Doctors have suggested that an angiography may be required to assess possible blockage or reduced blood flow to the heart. The situation has raised concerns among fans, while experts stress the importance of timely diagnosis and monitoring for cardiac health. , Health, Times Now

According to findings from the Framingham Heart Study published in JAMA Network Open, staying physically active during your 40s can significantly reduce the risk of dementia. Regular moderate to vigorous exercise in your 40s and 50s may help protect brain health, slow cognitive decline, and lower the risk of Alzheimer's disease later in life., Health, Times Now

Pineapple is packed with vitamin C, fibre and bromelain, helping boost immunity, improve digestion, cut inflammation and support skin, heart and brain health.

Kickstart your day with a handful of pistachios on an empty stomach for a powerful wellness boost. These green gems enhance metabolism, promote smooth

A major global study warns that everyday plastics may be quietly harming your heart. Toxic phthalates, common in household items, pose rising health risks, especially in India, making awareness and small lifestyle shifts crucial., Health, Times Now

A simple sore throat can sometimes trigger years of silent heart damage. Rheumatic heart disease grows quietly, often unnoticed until it's too late. Here's why early treatment matters, what symptoms to look for, and how you can protect yourself and your family.

Women age differently from men, making it more important to adopt healthier habits. Expert sheds light on the common mistakes and how to counter them.