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If you are a frequent black coffee drinker, find out how it is a loyal ally for your health, from gut health to immunity. | Health |
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If you are a frequent black coffee drinker, find out how it is a loyal ally for your health, from gut health to immunity. | Health |
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A regular slice of bread has about 14000 microorganism parts of gluten. A sourdough bread has only 200. It's not gluten free, but it has less gluten," she shared with the host of the podcast. |
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Try protein-packed laddoo recipes to satisfy your sweet tooth in winter. | Health |
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Red, wild, and black rice are better for blood sugar control than white rice due to their lower glycemic index, suggests an expert for diabetes management. | Health |
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Eating healthy doesn't guarantee better nutrition. A nutritionist explains how cooking methods, food pairings and everyday habits can cause you to lose up to 50 per cent of nutrients, and the simple fixes that actually improve absorption. |
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Eating the same wheat roti daily? Nutritionist Khushi shares best roti for your body type and health goals, from weight loss and PCOS to gut and heart health. | Health |
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Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out Mohita's smart food tweaks. | Health |
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Lucuma, an ancient South American fruit, is being compared to Shilajit for its mineral content, low glycaemic energy and antioxidant benefits. Here's why nutritionists say lucuma may be a gentler, food-based way to support daily vitality and overall wellness. at India TV News |
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A nutrition expert explains how to follow a healthy 1200-calorie vegetarian diet--what to eat, what to avoid, and who it is safe for. |
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Celebrity nutritionist Rujuta Diwekar warned parents against using 'shaadi (marriage)' as a punishment or a convenient way to offload parental responsibilities. |