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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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22
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3 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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23
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3 yr
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A person can eat well, exercise regularly, and still be dealing with a health problem that shows up on no scale and causes no obvious pain. Doctors are increas |
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0
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17
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1 day
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Alia Bhatt's viral Alpha workout showcases seven functional exercises that build strength, agility, endurance, mobility, and overall fitness safely and effectively. , Health, Times Now |
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0
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14
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1 day
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After shedding 35 kg through an intense diet and exercise routine, one woman says she regained 50 kg and learned the importance of sustainable habits. | Health |
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0
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13
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04 Jul
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Cardio and strength training are both essential for good health. However, they should be done in a one order, explains Eric Roberts. | Health |
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0
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17
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03 Jul
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Celebrity fitness coach Siddhartha Singh warned that 'not every healthy food deserves a 10/10', ranking seven popular staples from best to worst. | Health |
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0
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10
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03 Jul
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Strength training helps the body burns through its glycogen reserves; following it up with cardio thus allows one to burn body fat, shares Lukas Dudenas. | Health |
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0
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20
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01 Jul
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Siddhartha Singh dropped a summer meal plan to keep you fueled without feeling heavy, from cooling curd rice to protein-packed fish curry. | Health |
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0
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30
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01 Jul
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True fitness is built on balance, consistency, and a well-rounded approach to nutrition, not on any single nutrient, said consultant dietitian Garima Goyal |
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0
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18
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30 Jun
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