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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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15
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3 yr
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The backbone of Salman's dietary lifestyle can be summed up by his strict stance on carbohydrates where he applies a rigorous "one-tablespoon" rule to calorie-dense staples |
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0
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19
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27 May
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Weight loss is a fitness goal for many, but achieving it too fast comes with significant risks, explains Dr Vass. | Health |
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0
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20
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27 May
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Yami Gautam's post-pregnancy fitness journey with coach Mustafa Ahmed highlights the realities of balancing motherhood, exercise, discipline, and personal well-being after childbirth. |
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0
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20
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27 May
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Anil Kapoor's vacation push-up video highlights the importance of consistency, strength training, and active aging for lifelong health and fitness. , Health, Times Now |
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0
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27
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27 May
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Salman Khan is one of Bollywood's finest actors, known for his screen presence, flawless acting, and chiseled body. Many young men idolise him for his fitness regime and are always keen to know what he eats to be so fit and in shape at the age of 60. |
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0
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18
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27 May
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Janhvi Kapoor joked that dancing with Ram Charan causes rapid weight loss, highlighting how intense dance workouts can improve fitness and burn calories. , Health, Times Now |
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0
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24
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27 May
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Insulin resistance is often the beginning of several metabolic issues, but the good news is that simple and consistent lifestyle changes can help reverse it! | Health |
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0
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22
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27 May
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The Viral 6-6-6 Walking Method Explained: Can This Simple Routine Really Burn Fat and Boost Fitness?The viral 6-6-6 walking method combines warm-up, brisk walking, and cool-down intervals to support weight loss and overall fitness. , Health, Times Now |
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0
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21
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27 May
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The 6-6-6 walking method is a viral fitness routine that structures a daily walk around the number six to turn casual walking into effective cardio. |
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0
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13
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26 May
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