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Parents often miss seeing the suffering of their kids, 1 in 5 children suffer some form of mental health issues which is not related to intelligence t.

From nutrition and scalp care to stress control, simple everyday habits can help improve hair density naturally over time.

Unlike body dysmorphic disorder which can focus on perceived flaws, muscle dysmorphia narrows in on muscularity itself, creating what some clinicians call 'reverse anorexia'

Random Acts Of Kindness Can Improve Your Mental Health & Reduce Depression, Especially If You Are A Difficult Person. disagreeable or difficult people who performed acts of kindness in close relationships showed the greatest reductions in depression and greatest increases in life satisfaction. This kind of intervention could be an antidote for those who are lacking in compassion.

An encouraging study suggests aloe vera compounds may help fight Alzheimer's disease by targeting enzymes linked to memory loss. Researchers found beta-sitosterol interacts with key brain enzymes without major side effects, unlike current drugs. The computer-based study offers early promise for plant-based therapies, though experts stress that more laboratory and human trials are needed before clinical use in the future. , Health, Times Now

Namita Thapar has drawn attention to perimenopause by openly sharing her struggle with facial swelling caused by water retention. Her remarks have highlighted a commonly ignored life stage marked by hormonal fluctuations, bloating, mood changes, fatigue, and metabolic shifts. Experts say better awareness, medical guidance, lifestyle changes, and mental health support can significantly ease perimenopause symptoms and improve women's quality of life. , Health, Times Now

Intense online gaming can quietly stress the body, raise blood pressure and affect mental health, experts say, as growing cases of gaming-related health emergencies prompt fresh warnings about balance and screen habits.

Health insurance is evolving beyond hospitalisation to focus on preventive care and everyday well-being. Modern online policies now integrate wellness programmes that support physical and mental health proactively.

From peach oil massages to mindful moisturizing, learn how small hand care rituals reduce stress and boost well-being.

Crying is a natural emotional response that can help release stress, restore emotional balance and support mental health. A psychiatrist explains why crying is not a sign of weakness, the difference between healthy emotional release and concerning patterns, and when to seek help.