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Experts warn that not all foods belong in the fridge, as cold storage can dull flavour, alter texture, reduce nutrients, and even encourage bacterial growth. Tomatoes, bread, ginger, cooked rice, and potatoes are best kept out or stored correctly to prevent spoilage, maintain quality, and protect gut health. , Health, Times Now

Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce inflammation naturally. Rich in thymol, ajwain works as a natural decongestant, breaking down phlegm and opening airways. Simple, affordable, and effective--this forgotten home treatment offers quick respiratory relief during cold weather. , Health, Times Now

Akshaye Khanna experienced a dangerous drop in oxygen levels while shooting the hit FA9LA track for Dhurandhar in Ladakh at 11,480 feet. Experts say high altitude, reduced oxygen and intense physical activity can trigger altitude sickness, which ranges from mild AMS to life-threatening HAPE and HACE if the body fails to adapt. , Health, Times Now

Surgery always carries some risk of death, though modern medicine greatly reduces it. Factors like age, health conditions, smoking, weight, and procedure type influence outcomes. High-risk surgeries include major organ procedures, while elective operations are safer. Patients should discuss individual risk with surgeons using calculators like the ACS Surgical Risk Tool. , Health, Times Now

Mornings are hectic, and you need something light, refreshing, and healthy to help you get on for the day. Hot water with lemon is among the most recommended beverages that not just provides hydration and flushes out toxins from the body but also provides the much-needed energy. However, while lemon water is mildly beneficial for some, it is not a miracle drink and is not safe for everyone. , Health, Times Now

Cleidocranial dysplasia is a rare genetic condition affecting bone and teeth development. Stranger Things actor Gaten Matarazzo, who plays Dustin, lives with this disorder, sharing his experience publicly to spread awareness. The condition often causes delayed tooth growth, missing or extra teeth, and skeletal abnormalities, but early care and treatment can improve quality of life. , Health, Times Now