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If you are sleeping way past midnight every day, then you may want to reconsider this habit, otherwise your health will be in serious danger. | Health |
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10
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04 Feb
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I thought constant exhaustion was just part of a busy life, despite sleeping well, exercising, and eating right. When nothing helped, my doctor ran tests and diagnosed me with vitamin D deficiency. Learning my fatigue had a medical cause was frightening but relieving, and treatment quickly restored my energy, focus, and overall well-being. Read excerpts from a young woman's health diary. , Health, Times Now |
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19
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04 Feb
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