Similar Stories 🔰

Did you know your cancer risk is directly proportional to your alcohol consumption? Dr London classifies it as a Group 1 carcinogen, the same level as tobacco. | Health

Breathlessness or chest pain doesn't always indicate blocked arteries. Doctors warn these symptoms may signal Hypertrophic Cardiomyopathy (HCM), a genetic heart disorder affecting 1 in 200 people. HCM causes abnormal heart muscle thickening, raising the risk of heart failure and sudden cardiac death, especially in young individuals. Early screening can save lives. , Health, Times Now

Standard heart panels do not always offer a clear picture of your total cardiovascular disease risk. Dr London shares 3 lab tests that you should get checked. | Health

Dr Siddhant Bhargava explains how protein-rich pistachios can help balance sugary Holi treats, boost energy, and support heart health while making festive snacking healthier.

Heart attacks do not happen suddenly - they are built over years of unhealthy habits. Dr Arora shares 5 foods that silently increase your heart attack risk. | Health

A landmark 30-year study finds that heart health isn't about cutting carbs or fats, but choosing high-quality, whole foods. Diet quality, not restriction, emerges as the true key to long-term heart protection., Health, Times Now

Cardiac specialist Angeliki Asimaki, born with congenital heart defects, suffered a stroke at 36 after her heart stopped for up to 14 seconds due to intermittent AV block. After nine major procedures, including open-heart surgery, she now lives with arrhythmogenic cardiomyopathy and advocates awareness of stroke warning signs and heart disease. , Health, Times Now

Adding just a small amount of fibre to your daily diet can significantly support overall health. It feeds beneficial gut bacteria, helps stabilise blood sugar levels and keeps you feeling full for longer. Fibre also promotes smoother digestion and supports heart and liver health - making it one of the most underrated nutrients for long-term wellness.

Data now show that deaths due to heart attack-related complications in patients between 15 and 44 years are on the rise, especially over the past two decades.

A heart attack alone at home can be life-threatening, but acting fast improves survival. Call emergency services immediately, chew aspirin if safe, and avoid driving yourself. Deep breathing may help you stay calm. High-risk individuals must manage blood pressure, diabetes, cholesterol, and lifestyle factors to reduce heart attack risk. , Health, Times Now