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For women, early signs of cervical cancer can feel harmless, a change in discharge, mild discomfort or simply feeling "off" with first hints often shadowed by stress or hormones

Few food rumours have travelled as fast or stirred as much anxiety as the idea of "plastic rice". Videos showing grains that bounce, melt under flames.

Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, reduced blood flow, and lower pain tolerance, worsening desk-job strain. Experts advise ergonomic changes, regular movement, exercise, stress management, and better work-life balance to protect spine health. , Health, Times Now

Samantha Ruth Prabhu inspires fans with a powerful push-up routine that celebrates discipline and mental strength.

Frequent masturbation does not reduce sperm count or cause infertility, experts say. While ejaculation can briefly lower semen volume, sperm production quickly replenishes. According to fertility specialists and the National Institutes of Health, lifestyle factors like stress, obesity, smoking, and alcohol have a far greater impact on male fertility than masturbation frequency. , Health, Times Now

Can a poor diet cause fatigue and brain fog? Know about the crucial role nutrients play in maintaining cognitive function and mental clarity.

Ashnoor Kaur opens up about body image struggles, hormonal imbalances, and her journey toward self-acceptance and mental wellness on Soha Ali Khan's podcast. | Health

Quitting sugar for two weeks brought in a lot of positive changes in my physical and mental health, which began from short-term withdrawal but led to steadier energy, improved digestion, reduced inflammation, clearer skin, modest weight loss, and better insulin sensitivity. As cravings fade, mood and focus improved, taste buds reset, and cutting added sugars supported long-term metabolic health benefits. , Health, Times Now

A study links childhood ADHD traits to increased mid-life physical health issues, highlighting gender disparities and mental health impacts.

While the physical symptoms experienced in panic attack and social anxiety attacks are similar, there is a discrete distinction between the two.