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Hair loss may be linked to factors such as stress, nutrition, digestion, hormones, and lifestyle habits. Combining medical treatment with holistic care may help support better long-term hair health. |
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Hair loss may be linked to factors such as stress, nutrition, digestion, hormones, and lifestyle habits. Combining medical treatment with holistic care may help support better long-term hair health. |
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From NEET uncertainty and social media pressure to anxiety, burnout and vaping, six leading experts decode the mental health challenges shaping Gen Z today., Health, Times Now |
What Is Personality Dysmorphia, Experts Say You May Not Be Introverted -- Just Emotionally Burnt OutMany people identifying as introverts today may actually be experiencing burnout, overstimulation, anxiety, or emotional exhaustion. , Health, Times Now |
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If you are planning a trip and want the company of your furry companion, make sure you train them beforehand to reduce anxiety on the trip. |
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Fitness coach Sapna Gomlaa revealed how she lost 20 kg, dropping from 76 kg to 56 kg with a low-impact, high-intensity workout routine. Her programme focuses on fat loss while reducing stress on the knees and joints. |
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More people in their 20s and 30s are experiencing hair thinning and receding hairlines. Dr Debraj Shome explains how genetics, stress, lifestyle habits and scalp health may all contribute to early hair loss. |
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Can something as simple as sticking out your tongue help you feel calmer? Neurologist Dr Praveen Gupta explains the science behind facial movements, nervous system regulation and why some people report feeling immediate relief. |
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Doctors warn that checking your phone immediately after waking may affect stress levels, attention span, anxiety, and mental clarity. |
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Exploring the rise of the doorbell friend, a low-pressure, spontaneous friendship that makes your life better before you realize it, supporting mental health and emotional ease |
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Stress hormones like cortisol silently contribute to belly fat. An expert suggests effective ways to reduce stress and improve your metabolic health. |