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Regularly including millets can improve heart health, blood sugar levels & boost your energy |
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Regularly including millets can improve heart health, blood sugar levels & boost your energy |
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Through postures, breath control and relaxation, Yoga helps steady the heart and reduce hypertension naturally |
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Find out what the key differences between a heart attack and cardiac arrest are so that you can respond quickly and correctly in an emergency. |
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Cardiologists highlight Lipoprotein(a), or Lp(a), a blood component that silently increases heart attack and stroke risk. Even healthy individuals wit |
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It's been 150 years since 'Vande Mataram' first stirred India's heart. Written by Bankim Chandra Chattopadhyay, the song remains a symbol of courage, unity, and devotion -- a melody that still moves every Indian who hums it today. |
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Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, fiber, and antioxidants, may |
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Heart surgeon Dr Jeremy London reveals 7 small, consistent habits that may seem boring but can have a powerful impact on your health and well-being. |
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Find out how the 'second heart' of your body helps to keep the cardiovascular functions running smoothly, and what you can do to keep 'second heart' healthy. |
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Tamannaah Bhatia looked gorgeous in a white lace dress, which she paired with a heart necklace. |
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Find out why you need to lift weights even as you are 60. Heart surgeon reveals you may be experiencing anabolic resistance. |