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Substance use rarely appears out of nowhere in a child's life. It can grow inside homes actually, shaped by daily routines, stress, silence, and examp.

Beyond the physical benefits, this yoga pose promotes mental well-being too.

Nearly 75,000 new cases of childhood cancer are diagnosed in India every year, yet most are highly curable when detected early. Doctors stress that timely diagnosis, evidence-based treatment and awareness can significantly improve outcomes, with cure rates reaching 85-90 per cent in most cases.

Nearly 75,000 new cases of childhood cancer are diagnosed in India every year, yet most are highly curable when detected early. Doctors stress that timely diagnosis, evidence-based treatment and awareness can significantly improve outcomes, with cure rates reaching 85-90 per cent in most cases.

Every student knows the feeling of dread the night before the exam; it is normalised, even. But exam stress is a real problem and creeps into every corner of your life, messing with both your body and your mind in ways that go way beyond just feeling worried., Health, Times Now

Shilpa Shetty marked Safer Internet Day by urging parents to balance, not ban, children's internet use. Speaking as a mother, she stressed supervision, trust and open conversation. Psychiatrist Dr Sanjay Kumawat explains how excessive or unguided screen use can affect emotional regulation.

Shilpa Shetty marked Safer Internet Day by urging parents to balance, not ban, children's internet use. Speaking as a mother, she stressed supervision, trust and open conversation. Psychiatrist Dr Sanjay Kumawat explains how excessive or unguided screen use can affect emotional regulation.

Nearly half of Indian adults worry about weakened immunity, with many also reporting low energy levels. By aligning routines with the body's rhythm and reducing stress and inflammation, these small, intentional steps quietly build long-term immune resilience and overall wellbeing.

Nearly half of Indian adults worry about weakened immunity, with many also reporting low energy levels. By aligning routines with the body's rhythm and reducing stress and inflammation, these small, intentional steps quietly build long-term immune resilience and overall wellbeing.

According to the physician, hidden deficiencies of vitamins such as Vitamin B12 and Vitamin D can mimic depression-like symptoms.