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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
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10
|
|
2 yr
|
|
TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
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13
|
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2 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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15
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3 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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17
|
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3 yr
|
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The death of 25-year-old running influencer Yoo Ji-won after collapsing near a half-marathon finish line raises concerns about endurance exercise, sudden cardiac arrest, heatstroke and the health risks runners should know., Health, Times Now |
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0
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21
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1 day
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Creatine is commonly used by bodybuilders and athletes who want to build muscle and improve their performance during exercise. However, its benefits may go beyond sports and weight training. |
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0
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15
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1 day
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"Milind has his own way of making fitness a part of everyday life! But we don't really compete with each other," Ankita Konwar said. |
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0
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23
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1 day
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Dino Morea's outdoor stretching routine offers a reminder that staying active can remain an important part of life at any age. However, healthy ageing is not about following a celebrity's fitness routine exactly. |
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0
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10
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|
14 Oct
|
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Low-cortisol workouts are trending on social media, but there is no exercise category that automatically keeps cortisol low. A physiotherapist explains what these workouts really mean and how to balance exercise with recovery. |
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0
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14
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14 Oct
|
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Rakesh Roshan's trainer Sajid Khan says the 77-year-old actor's real fitness secret is the mindset that makes him show up, adapt around injuries, and stick to routine |
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0
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23
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|
13 Oct
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