Similar Stories 🔰

To enhance physical and mental health, Dr Chopra recommends getting out of bed immediately after waking. He advocates for natural sunlight exposure. | Health

Think stress is causing your irregular periods? A gynaecologist explains why hormonal disorders, PCOS, thyroid disease and uterine conditions could also be responsible, along with the symptoms you should never ignore.

Fatigue, irregular periods, acne? It is not 'just stress'. Dr Soumya Lakshmi answers 10 hormone questions, including what birth control pills can and can't do. | Health

Persistent fatigue, jaundice, dark urine and appetite loss may signal hepatitis. Early recognition, testing and treatment can prevent serious liver damage. , Health, Times Now

Feeling guilty about taking a break? Experts explain why rest is essential for mental well-being, productivity and emotional balance. Learn simple ways to slow down without guilt and understand why rest is a necessity, not a sign of laziness.

Experts emphasize the need for early diagnosis and tailored treatment to address the multiple underlying causes of anaemia.

NEW DELHI: Practising yoga may significantly improve a tobacco user's chances of quitting while also reducing anxiety, depression, and other psychological facto

Can yoga help you quit tobacco? A new AIIMS study suggests practising yoga alongside conventional treatment may improve quit rates, reduce cravings, ease stress and support better mental well-being., Health, Times Now

Depression is supposed to look a certain way. Most people picture someone who cannot leave the house, who stops answering calls, who visibly falls apart. That

Stress has become a familiar part of modern life, but when it continues for months or years, its effects extend far beyond emotional wellbeing. Increasing neur