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Work stress often lingers in the body even after office hours, keeping the nervous system stuck in survival mode. Here is why-, Health, Times Now

In hypothyroidism, thyroid hormone levels are low, resulting in a slowdown of the body's systems. This slowdown can often mimic symptoms of depression and anxiety.

Emotional health challenges among children are on the rise. Experts explain common mental health issues, early warning signs, and how timely support can help children thrive.

Stress eating and comfort eating may look similar on the surface, but they stem from different emotional and physiological triggers. Here's how you can tell whether you're eating to numb stress or to genuinely soothe your feelings-, Health, Times Now

Khushi Kapoor has opened up about battling irritable bowel syndrome (IBS), a chronic digestive condition causing abdominal pain, bloating, and bowel changes. The actress avoids dairy to manage symptoms. Experts say IBS is a long-term gut-brain disorder that can be controlled through diet, stress management, and lifestyle changes. , Health, Times Now

Amanda Seyfried has revealed she was diagnosed with a "really extreme" form of OCD at 19 and continues to take medication to manage it. The actress said early treatment, family support, and lifestyle choices helped her cope with the condition while building her career, emphasising that medication remains an essential tool for her mental health. , Health, Times Now

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why-, Health, Times Now

Mental health experts say January doesn't need perfection. Small habits like awareness, movement and rest can help you start the year feeling balanced.

Rising milk costs are pushing India's dairy sector to rethink. Industry leaders stress quality, consumer trust, value-added products, and long-term nutrition over short-term fixes.

Study reveals how maternal stress impacts fetal brain development, highlighting sex-specific vulnerabilities and potential early intervention pathways.