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Chronic stress can directly accelerate hair greying by affecting melanocyte stem cells that produce pigment.

Two inhales followed by a long exhale may help calm the body's stress response. Here's what a psychiatrist says about the physiological sigh.

Karishma Tanna's gradual postpartum fitness routine highlights why new mothers should prioritize recovery, medical guidance, gentle exercise, and mental well-being after childbirth. , Health, Times Now

On National Doctor's Day 2026, doctors debunk seven common health myths, warning that misinformation about antibiotics, vaccines, self-medication, mental health and natural remedies can delay treatment and harm overall health.

On National Doctor's Day 2026, doctors debunk seven common health myths, warning that misinformation about antibiotics, vaccines, self-medication, mental health and natural remedies can delay treatment and harm overall health.

Yoga, when done regularly, can improve flexibility levels and balance

IIT Delhi's student death highlights the urgent need for accessible mental health support, academic flexibility, effective grievance systems and campus welfare safeguards. , Health, Times Now

Gentle parenting is having a moment, and honestly, there's a lot to like. It trades time-outs and groundings for something warmer: naming a child's feelings, digging into what's really behind a meltdown, and skipping the "because I said so" approach a lot of people have grown up with.

Divorce may end a marriage, but it does not end parenthood. And sometimes, one of the most important things separated parents can do for their children is to stop trying to win against each other.