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A healthy gut, supported by a balanced diet rich in prebiotics and probiotics, can improve skin resilience and overall complexion. |
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A healthy gut, supported by a balanced diet rich in prebiotics and probiotics, can improve skin resilience and overall complexion. |
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Quiet quitting is reshaping how people approach work, boundaries, and mental health. |
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Balancing work and parenting can be tough, but supportive co-parenting reduces stress, boosts kids' emotional health, and strengthens relationships. |
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Irregular periods are becoming increasingly common in young girls due to stress, lifestyle changes, weight fluctuations and underlying conditions like PCOS and thyroid disorders. Experts explain why this is happening, when to worry, and how parents can support teenage menstrual health. |
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Bloating can be caused by multiple reasons, including too much coffee consumption or factors like stress. Dr Rajan shares 5 ways to ease discomfort. |
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A UK woman's facelift and blepharoplasty abroad left her with hearing loss, a lopsided mouth, and lasting scarring. She now needs costly revision surgery and says the botched procedure has severely affected her confidence and mental health. Experts warn that blepharoplasty, while common, carries risks like infection, asymmetry, and vision problems. , Health, Times Now |
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Fatty liver disease can develop silently. Learn five key indicators from tiredness and abdominal heaviness to high ALT/AST levels- that suggest your liver may be under stress. at India TV News |
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Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing one kilo monthly. |
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Gen Z is redefining stress relief by turning to movement and science-backed recovery therapies instead of traditional mindfulness practices |
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If you are embarrassed to get up for the washroom at work, you are not alone, here's why it happens and how to overcome it. |