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Fitness influencer Rajat Dalal underwent surgery after a severe tendon tear worsened during "The 50" challenge. Despite the injury, he completed the show before seeking treatment. Doctors repaired the damaged tendon, and Dalal reassured fans he is recovering well, highlighting the risk of tendon injuries during high-intensity workouts. , Health, Times Now

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Not just becoming a triathlete but completing the Ironman soon became one of his goals, once he decided to prove it to himself and others that it is indeed possible and a good goal to get to your fittest best. "If you have the mindset to participate in all the three formats of the Ironman this could be the Holy Grail to your fitness," says Nagpaul.

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