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Diabetes affects how the body processes sugar, which is the main source of energy and cases have been surging because of unhealthy eating habits, obesity, stress, age, etc.

NEW DELHI: Nearly 60 per cent of mental disorders in India are diagnosed among people below the age of 35 years, leading experts said on Wednesday.Painting a de

After Uorfi Javed revealed she weighed just 38 kg during a period of poor nutrition and depression, an expert explains how prolonged under-eating and cutting carbs can affect mental health, trigger facial swelling, and why weight training can aid recovery.

Natasha Lyonne has revealed a relapse after more than a decade of sobriety, sharing her experience publicly to encourage others. The 46-year-old said recovery is lifelong and emphasized solidarity for those struggling. Experts note addiction is a chronic brain condition, with relapse triggered by changes in brain chemistry, genetics, mental health, and environmental factors. , Health, Times Now

Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ease menstrual discomfort naturally.

Chronic rushing isn't a time-management issue--it's a nervous system stuck in survival mode. Learning to slow the body and mind helps you regain focus, reduce stress, and reconnect with life beyond constant urgency., Health, Times Now

Egg freezing rarely feels urgent for women aged 25 to 28, with careers taking centre stage. A fertility specialist explains why this age can be clinically advantageous, how egg quality changes over time, and why early fertility tests can help women plan with less stress later.

Here are six simple tips to help you achieve work-life balance and improve your mental health. Focus on mindfulness, set clear boundaries, and practice gratitude. | Health

Gen Z's latest wellness trend, nervous system regulation, goes beyond aesthetics to explore how stress affects the body. Here we unpack the science, the appeal, and the simple practices helping young adults restore balance., Health, Times Now

Increased medical risks that require special attention comes as an additional stress in a transformative journey like pregnancy. The key to ensure saf.