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Chewing gum offers surprising benefits beyond casual snacking, aiding in stress reduction and improved focus. Rhythmic chewing activates neurological |
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Chewing gum offers surprising benefits beyond casual snacking, aiding in stress reduction and improved focus. Rhythmic chewing activates neurological |
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Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho |
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Lifestyle disorders such as hypertension and chronic stress often originate in a restless mind. |
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Festive season anxiety is more common than we think. Here we explain why holidays trigger overwhelm, family stress, loneliness, and how to manage it with science-backed tools. |
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Many Indians gain fat even while eating less, and science finally explains why. From the "thin-fat" Indian body type to high-carb diets, low protein, stress, and genetics, here's what experts say is silently slowing metabolism and increasing visceral fat. |
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Simple bath-time errors can cause infections, irritation, and stress for your dog, experts warn. |
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Why modern lifestyles, hidden toxins, infections, and stress are making jaundice a year-round threat and what you can do to protect your liver. |
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A new Indian study shows that listening to music before, during, or after surgery can significantly reduce patient anxiety, lower pain levels, and speed up recovery. Researchers found improved vital signs, reduced need for pain medication, and higher patient satisfaction, suggesting music therapy could become a low-cost addition to surgical care. , Health, Times Now |
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Farah Khan revealed she underwent tummy tuck surgery, sparking questions about its role in weight loss. While the procedure can remove excess skin and contour the abdomen, experts stress it is not a weight-loss solution. It works best after weight reduction, offering cosmetic benefits rather than helping shed significant kilos. , Health, Times Now |
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Overprotective parenting is affecting children's emotional growth and how modern parenting fuels anxiety and dependency. |