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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
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13
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2 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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13
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3 yr
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Jyotika's latest workout focuses on core strength, balance and stability. Here's a closer look at the exercises featured in her fitness routine. |
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14
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today
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Vedaant's take on Indian genetics and diet has sparked a closer look at what really matters |
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19
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today
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Strong core doesn't mean six-pack abs |
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0
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15
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1 day
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A fitness expert reveals ten pieces of equipment that can help you safely complete your home workout routine. |
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0
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25
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1 day
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The HYROX poop incident highlights fecal incontinence. Learn what causes bowel leakage, how it differs from diarrhoea, and treatment options., Health, Times Now |
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19
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1 day
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Arjun Rampal Fitness At 53: Flaunts Chiselled Abs, 7 Fitness And Grooming Essentials For Men Over 50Arjun Rampal fitness at 53: The actor flaunts a chiselled physique. Check out 7 fitness and grooming essentials every man over 50 should follow. |
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0
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23
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1 day
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30% body fat is common in women. A fitness trainer reveals the mistakes that make it harder to lose. | Health |
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0
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28
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1 day
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In an interview with indianexpress.com, actor Nimisha Sajayan's fitness trainer, Ali Shifas, breaks down how she rebuilt her fitness despite a demanding shooting schedule |
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24
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1 day
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