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It is a familiar weekend scene in many homes: school is finally out, the alarm is switched off and the teenager disappears under the blanket. By the time they emerge, it may be close to noon.

The first few weeks after having a baby are usually consumed by feeding, burping, changing nappies, catching up on sleep and trying to recover from childbirth. Skin care can easily fall to the bottom of the list.

At 75, PM Modi continues to maintain a disciplined fitness routine. From yoga and walking to fasting, here are the wellness habits he has followed for decades. | Health

What should you eat during a solar eclipse, is sleeping really forbidden and do you need to bathe afterwards? From traditional Indian beliefs around eclipses to the scientific view, here is what you need to know about these commonly followed practices.

That uncomfortable heaviness after a late dinner is not always just about overeating. It may increase the risk of acidity, heartburn, bloating and acid reflux.

Struggling to lose weight? From sleep to stress, here are a few factors that matter more than you think for weight loss. | Health

If you are unable to sleep, try adopting this bedtime routine to be able to drift off quicker. | Health

Many people find the idea of sleeping under fairy lights poetic. But is it expert-approved?

For new parents, there is something almost irresistible about making a baby's crib look cosy. A soft blanket tucked around tiny legs, a pillow placed nearby, a stuffed toy in the corner and perhaps a bumper around the crib can make the sleeping space feel warm, comfortable and complete.

Regular check-ups, maintaining a healthy weight, staying active, getting enough sleep, and timely medical advice are the best ways to prevent metabolic disease.